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Obesity

1. Weight Loss Issues-Can You Be Cellulite FreeBy: Marie K Gordon

One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.


2. Dieting: I Can't Afford To Lose Weight!By: Virginia Bola, PsyD

We are so eager to lose weight that we swallow the promises of every diet guru on the planet and eagerly plunk down our hard earned cash, praying that this time it will work.


3. Diet: Facing Lousy ChoicesBy: Virginia Bola, PsyD

It's 11:30 AM.


4. Life Is One Damn Diet After AnotherBy: Virginia Bola, PsyD

A common expression is that we’re “going on a diet.


5. Weight Loss At Work: Non-Food RewardsBy: Virginia Bola, PsyD

The e-mail comes out at noon.


6. The Psychology Of Diet PreparationBy: Virginia Bola, PsyD

We decide to lose weight because of any number of reasons: we donÂ’t like the way we look, our clothes donÂ’t fit, our health is in danger, our significant other is wandering, our job is at risk, or our kids are embarrassed.


7. The Diet Bore.By: Virginia Bola, PsyD

You probably know a diet bore: there's at least one in every office, every group, and at every get-together.


8. Weight Loss: Tweaking Your LifestyleBy: Virginia Bola, PsyD

Despite our national propensity to overeat, under-exercise, and grow steadily heavier and more out of shape, we all yearn to be slender, fit, and attractive.


9. Weight: Give Us Something To Shoot ForBy: Virginia Bola, PsyD

We have all seen the new Dove commercials that feature “real� women rather than the impossibly “ideal� models that are usually selected.


10. The Holidays: An Emotional FeastBy: Virginia Bola, PsyD

Every year, I swear that I will be thin enough to wear my smallest dress to the office party.


11. Weight: The Thanksgiving HangoverBy: Virginia Bola, PsyD

The feasting is over.


12. YouÂ’ve lost the Weight, but how clean are you on the inside where it Counts?By: Foras Aje

In today's age and world, being slim, shapely, possessing ripped abdominal muscles and toned arms seems to be the aim of a vast majority of the people you see spending tons of hours working out at gyms.


13. Fasting: The “Fastest� Way to Lose WeightBy: Foras Aje

The author of the acclaimed “Mucusless Diet Healing System�, Prof Arnold Ehret once said “If one way is true.


14. Is A Low-Carb, High Protein Diet really Effective for Weight Loss?By: Foras Aje

You may have heard that to increase muscle and to lose weight you need to increase your protein intake.


15. Weight Loss: The All Natural way without GimmicksBy: Foras Aje

If you type up Weight Loss in a keyword tracker tool or in a search engine like Google, you will be alarmed to see how many searches in a day are being done on this subject alone.


16. Body Wrapping And ObesityBy: Rene Graeber

Many spas and salons offer a process called “body wrapping.


17. Fad Diets - Skinny Celebrities Can Afford the Health Costs. Can You?By: Rebecca Prescott

One of the issues we face dieting is learning how to manage hunger.


18. A Healthy Diet Check Up...From The Neck UpBy: Jill Miller

If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a “healthy diet check up.


19. It's Ok For Weight-Watchers To Eat More At Christmas.By: David McCarthy

ItÂ’s OK for Weight-Watchers to Over-eat at Christmas The upcoming festive season can be a major headache to weight-watchers due to the temptation that started confronting them the moment the stores went into holiday mode.


20. Mind Over Matter: Key Strategies for Weight Loss SuccessBy: pnreddy

Katie, a 33-year-old mother of two, has been on her share of diets over the years.


21. Weight Loss Motivation GuidelinesBy: Anne Collins

Introduction If there is one thing that all dietitians and obesity experts agree on, it is that personal motivation is the foundation of all weight loss success.


22. Fast Weight LossBy: Advenlo

There are many reasons why you may wish to lose body fat.


23. Overweight and Dying - Mummy Stay With Me A Little LongerBy: kacycarr

Scientists have now discovered that skeletal frame humans are more vulnerable to bouts of anxiety than that of oversized happy porkers that at the time of study were found to be less prone to depression in their recent research.


24. Your Anchors & How They Keep You From Your Weight Loss GoalsBy: Kelly Burris

Anchors are the reasons that attach you to any behavior.


25. Get mentally fit for weight loss!By: Jen Meyer

There are literally thousands of diets and weight loss systems throughout the world; pills, shakes, soups, fads, carbohydrates, calories, fats, sugars, you name it.


26. Is Eating Right All The Time Causing You Stress?By: Rob Cooper - Former Fat Guy

Stress can stop your weight loss goals about as much as eating a family size bag of Nacho chips and a 2-Liter bottle of pop can.


27. South Beach Diet – Ready To Be A Loser?By: Ken Snoddy

The south beach diet is a way that many people are shedding the pounds.


28. Tips For Healthy Eating During The Holiday SeasonBy: Susanne Myers

The time from Thanksgiving to New YearÂ’s Day has to be the hardest few weeks to stick to a healthy eating lifestyle or any diet for that matter.


29. Tips to Stick To Your DietBy: Nathalie Lussier

It has happened to all of us at some point or another: we were doing so well with our weight loss diet or exercise regime.


30. Weight Loss After Pregnancy - What They Didn´t Tell You!By: Rene Graeber

Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old.

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